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23.07.22
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90 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 97.38g | Prot: 99.88g | Carbs: 193.44g.
Breakfast: Cucumber (Peeled) , Nutrela Soya Chunks, Peanuts , Vegetable Oil, Cooked Bitter Melon (Fat Added in Cooking), Mcdonald's French Fries (Large), Amul Fresh Paneer, White Rice (Medium-Grain, Cooked) , Kadhi, Wheat Chapati. more...
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Losing 2.2 kg a Week
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