Weigh In record (no journal entry) for 31 July 2022
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77 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 51.84g | Prot: 36.36g | Carbs: 186.43g.
Breakfast: Gutes Land Gouda , Gut & Günstig Stremellachs, Nutella Nutella, Hummus, Ananas, Erdbeeren, Pflaumen, Edeka Dinkelbrötchen . Lunch: Landliebe Eiscreme Schokolade-Sahne, Landliebe Eiscreme Erdbeer. Dinner: Ratatouille, Kartoffeln. more...
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Losing 0.2 kg a Week
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Klebefliege's Weight History
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