Date Started: 27 Feb 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87 kg
18 Aug 22	76.5 kg	Reasonably Well
31 Jul 22	77 kg	Reasonably Well
14 Jul 22	77.5 kg	Reasonably Well
03 Jul 22	78 kg	Reasonably Well
30 Jun 22	78.5 kg	Reasonably Well
31 May 22	78.5 kg	Reasonably Well
26 May 22	80 kg	Reasonably Well
21 Apr 22	81 kg	Reasonably Well
23 Mar 22	81.5 kg	Reasonably Well
02 Mar 22	82.5 kg	Reasonably Well
08 Dec 21	83 kg	Reasonably Well
01 Dec 21	83.5 kg	Reasonably Well
23 Nov 21	84 kg	Reasonably Well
03 Nov 20	86 kg	Reasonably Well
24 Jun 20	86 kg	Reasonably Well
17 May 20	86.5 kg	Reasonably Well
20 Apr 20	87 kg	Reasonably Well
28 Dec 19	84.5 kg	Reasonably Well
07 Nov 19	83.5 kg	Reasonably Well
06 Nov 19	84 kg	Reasonably Well
07 Oct 19	82 kg	Reasonably Well
02 Oct 19	81.5 kg	Reasonably Well
28 Aug 19	79.5 kg	Reasonably Well
26 May 19	80 kg	Reasonably Well
02 Apr 19	77.7 kg	Reasonably Well
21 Mar 19	78 kg	Reasonably Well
14 Mar 19	78.3 kg	Reasonably Well
18 Feb 19	78.5 kg	Reasonably Well
25 Jan 19	78 kg	Reasonably Well
09 Jan 19	78.4 kg	Reasonably Well
20 Dec 18	78.5 kg	Reasonably Well
14 Dec 18	79 kg	Reasonably Well
07 Dec 18	79.4 kg	Reasonably Well
30 Nov 18	79.5 kg	Reasonably Well
23 Nov 18	80 kg	Reasonably Well
09 Nov 18	80.2 kg	Reasonably Well
31 Oct 18	81.2 kg	Reasonably Well
24 Oct 18	81.7 kg	Reasonably Well
17 Oct 18	82.2 kg	Reasonably Well
09 Oct 18	82.8 kg	Reasonably Well
04 Oct 18	83.2 kg	Reasonably Well
27 Sep 18	85.3 kg	Reasonably Well
24 Sep 18	85.3 kg	Reasonably Well
22 Sep 18	86 kg	Reasonably Well
20 Sep 18	85.1 kg	Reasonably Well
13 Sep 18	85.3 kg	Reasonably Well
06 Sep 18	85.5 kg	Reasonably Well
02 Sep 18	85.8 kg	Reasonably Well
28 Aug 18	85.9 kg	Reasonably Well
16 Aug 18	84.9 kg	Reasonably Well
14 Aug 18	85 kg	Reasonably Well
09 Aug 18	85.1 kg	Reasonably Well
08 Aug 18	85.1 kg	Reasonably Well
07 Aug 18	85.2 kg	Reasonably Well
02 Aug 18	85.3 kg	Reasonably Well
01 Aug 18	85.4 kg	Reasonably Well
31 Jul 18	85.5 kg	Reasonably Well
29 Jul 18	85.7 kg	Reasonably Well
26 Jul 18	85.7 kg	Reasonably Well
19 Jul 18	86 kg	Reasonably Well
12 Jul 18	87 kg	Reasonably Well
05 Jul 18	86 kg	Reasonably Well
06 May 18	88 kg	Reasonably Well
22 Mar 18	85.5 kg	Reasonably Well
19 Mar 18	85.5 kg	Reasonably Well
12 Mar 18	85.5 kg	Reasonably Well
08 Mar 18	85 kg	Reasonably Well
27 Feb 18	87 kg	Reasonably Well

Date Started: 03 Jan 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80 kg
01 Jan 18	85 kg	Reasonably Well
30 Jul 17	82 kg	Reasonably Well
21 Apr 17	80 kg	Reasonably Well
02 Apr 17	80 kg	Reasonably Well
10 Jan 17	78 kg	Reasonably Well
03 Jan 17	77 kg	Reasonably Well
28 Dec 16	78 kg	Reasonably Well
04 Oct 16	76 kg	Reasonably Well
24 Sep 16	76.3 kg	Reasonably Well
17 Sep 16	76.5 kg	Reasonably Well
08 Sep 16	77 kg	Reasonably Well
31 Aug 16	77.5 kg	Reasonably Well
25 Aug 16	78 kg	Reasonably Well
23 Aug 16	79 kg	Reasonably Well
21 Aug 16	79 kg	Reasonably Well
17 Aug 16	80 kg	Reasonably Well
28 Jul 16	82 kg	Reasonably Well
25 Jul 16	83 kg	Reasonably Well
18 Jul 16	82 kg	Reasonably Well
17 Jul 16	82.5 kg	Reasonably Well
16 Jul 16	83 kg	Reasonably Well
21 May 16	79.5 kg	Reasonably Well
18 Apr 16	82 kg	Reasonably Well
02 Mar 16	80 kg	Reasonably Well
24 Jan 16	78.3 kg	Reasonably Well
22 Jan 16	78.3 kg	Reasonably Well
21 Jan 16	78.5 kg	Reasonably Well
18 Jan 16	78.3 kg	Reasonably Well
17 Jan 16	78.3 kg	Reasonably Well
15 Jan 16	78.3 kg	Reasonably Well
13 Jan 16	78.5 kg	Reasonably Well
12 Jan 16	78.5 kg	Reasonably Well
11 Jan 16	78.5 kg	Reasonably Well
10 Jan 16	78.7 kg	Reasonably Well
09 Jan 16	78.9 kg	Reasonably Well
08 Jan 16	79 kg	Reasonably Well
07 Jan 16	79 kg	Reasonably Well
06 Jan 16	79 kg	Reasonably Well
05 Jan 16	79.3 kg	Reasonably Well
04 Jan 16	79.5 kg	Reasonably Well
03 Jan 16	80 kg	Not Applicable