Weigh In record (no journal entry) for 19 March 2018
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 40.99g | Prot: 59.43g | Carbs: 209.15g.
Breakfast: Norfisk Delikatessen Stremellachs mit Pfeffer, Bioland Bio Roggenbrot, Cappuccino, Blutorange, Mandarine, Banane. Lunch: Kohlrabi, Norfisk Delikatessen Stremellachs mit Pfeffer, Kaufland Hähnchenschnitzel, Schildauer Fleischsalat mit Gurke, Dinkelbrot. Dinner: Gervais Hütten Käse - Original 3,9% Fett, Rucola, Chiliöl, Penne, Getrocknete Feigen, Zwiebeln, Gelbe Paprika, Avocado, Dattel, Getrocknete Aprikosen. Snacks/Other: Ananas. more...
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steady weight
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Klebefliege's Weight History
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