Weigh In record (no journal entry) for 17 February 2015
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114.2 kg
Lost so far: 10.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1349 kcal
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Fat: 41.80g | Prot: 50.09g | Carbs: 115.00g.
Breakfast: Aldi Kochschinken, Penny Markt Sonntagsbrötchen, Gut & Günstig Delikatess Salami Leicht. Lunch: Aldi Schmorkohl, Ja! Original Nürnberger Rostbratwürstchen. Snacks/Other: Bier. more...
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Gaining 2.1 kg a Week
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