Weigh In record (no journal entry) for 31 August 2022
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84.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 89.40g | Prot: 58.56g | Carbs: 238.49g.
Breakfast: Gut & Günstig Corn Flakes, Ja! Fettarme Milch 1,5%, Zimt. Lunch: Äpfel, Bio Sonne Bio-Reiswaffeln, Müller Kräuterlyoner, Rama Rama mit Butter, Pizza mit Gemüse. Dinner: Maggi Rahm-Champignons, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kupfer Nürnberger Rostbratwurst. Snacks/Other: Stiratini Cracker Salz, Milka Zartherb. more...
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Losing 0.4 kg a Week
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Becci1603's Weight History
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