Weigh In record (no journal entry) for 27 February 2015
|
114.8 kg
Lost so far: 9.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2015:
|
1467 kcal
|
Fat: 34.22g | Prot: 41.67g | Carbs: 177.16g.
Breakfast: Aldi Kochschinken, Penny Markt Sonntagsbrötchen, Gut & Günstig Delikatess Salami Leicht. Lunch: Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen), Wonnemeyer Grüner Bohnensalat mit Zwiebeln. Snacks/Other: Bier. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|