YektaKemal's Journal, 06 Sep 22

4 yumurta
100gr yulaf
100gr muz

View Diet Calendar, 06 September 2022:
2842 kcal Fat: 107.45g | Prot: 216.52g | Carbs: 245.07g.   Breakfast: Haşlanmış Yumurta, Muz, Eti Lifalif Yulaf Ezmesi. Lunch: Kappadokia Yulaf Ezmesi , Yumurta. Dinner: Tavuk Göğüs Eti, Kuru Fasulye. Snacks/Other: Proteinocean Protein Tozu, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Kırmızı Lezzetli Elma. more...

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