Weigh In record (no journal entry) for 07 March 2015
|
113.8 kg
Lost so far: 10.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
2185 kcal
|
Fat: 41.78g | Prot: 49.86g | Carbs: 210.35g.
Breakfast: Chicken Nuggets, REWE Bio Original Nürnberger Rostbratwürstchen, Brotzeit Land Salami, Penny Markt Sonntagsbrötchen. Lunch: Ananas. Snacks/Other: Bier. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|