Trupti Soman's Journal, 30 Sep 22


View Diet Calendar, 30 September 2022:
550 kcal Fat: 6.74g | Prot: 19.61g | Carbs: 108.09g.   Breakfast: Coffee with Milk, Neer Dosa, Toasted Whole Wheat Bread (Commercial) . Lunch: Red Tomatoes , Roti, Chawli. more...
1986 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...

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weight gain hoga 
15 Oct 22 by member: rahulgg
I am vegetarian  
15 Oct 22 by member: rahulgg
Hello Mam Want to loose weight more fast ????? 
15 Oct 22 by member: Kamal Jain 24

     
 

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Trupti Soman's Weight History


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