Vikas-->'s Journal, 23 Oct 22


View Diet Calendar, 23 October 2022:
1272 kcal Fat: 27.75g | Prot: 47.64g | Carbs: 219.19g.   Breakfast: Peanuts , Ghee, Cucumber (Peeled) , Garlic , Onions , Beetroot, Cooked Green Papaya, Hommade Dal Yellow. Lunch: Ghee, Aashirvaad Roti, Cooked Green Papaya, Hommade Dal Yellow, White Rice. Dinner: Pointed Gourd, Aashirvaad Roti. Snacks/Other: Apples , Oranges . more...

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Vikas-->'s Weight History


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