Weigh In record (no journal entry) for 25 March 2015
|
111.1 kg
Lost so far: 13.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 43.54g | Prot: 67.94g | Carbs: 130.34g.
Breakfast: REWE Putensalami, Aldi Kochschinken, Penny Markt Sonntagsbrötchen. Lunch: Sea Gold Norwegische Lachsfilets, Gekochter Rosenkohl. Snacks/Other: Bier. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|