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View Diet Calendar, 17 November 2022:
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2372 kcal
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Fat: 53.88g | Prot: 76.92g | Carbs: 412.54g.
Breakfast: Oats , Ghee, Capsicum, Carrots , Cabbage , Onions , Red Tomatoes , Cucumber (Peeled) , Bajra Roti, Jowar Roti. Lunch: Saffola Oats, Bajra Roti, Jowar Roti, Bottle Gourd, Hommade Dal Yellow, White Rice. Dinner: Quaker Oats, Ghee, Green String Beans, Capsicum, Carrots , Cabbage , Roti, Bajra Roti. Snacks/Other: Sprouts, Cucumber (Peeled) . more...
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Vikas-->'s Weight History
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