Vikas-->'s Journal, 08 Dec 22


View Diet Calendar, 08 December 2022:
1562 kcal Fat: 46.30g | Prot: 44.94g | Carbs: 256.14g.   Breakfast: Bottle Gourd, Red Tomatoes , Carrots , Ghee, Bajra Roti, Jowar Roti. Lunch: Cooked Cauliflower (Fat Added in Cooking), Carrots , Patanjali Kabuli Chana Chickpeas, Ghee, Bajra Roti, Jowar Roti, Red Tomatoes . Snacks/Other: Guavas , Apples . more...



     
 

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Vikas-->'s Weight History


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