Weigh In record (no journal entry) for 27 April 2015
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108.3 kg
Lost so far: 16.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 36.90g | Prot: 49.07g | Carbs: 135.14g.
Breakfast: Metzgerfrisch Kasseler Lachs, Penny Markt Sonntagsbrötchen. Lunch: Böklunder Dicke Bockwurst, Penny Markt Sonntagsbrötchen (Weizen). Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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