Weigh In record (no journal entry) for 09 May 2015
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108.4 kg
Lost so far: 16.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 39.06g | Prot: 49.23g | Carbs: 134.96g.
Breakfast: Chicken Nuggets, Gutes Land Gouda , Penny Markt Sonntagsbrötchen, Aldi Kochschinken. Lunch: Salatkönig Griechischer Krautsalat, Penny Markt Sonntagsbrötchen (Weizen). more...
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Losing 0.7 kg a Week
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