Weigh In record (no journal entry) for 26 May 2015
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110.4 kg
Lost so far: 14.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 80.16g | Prot: 113.84g | Carbs: 170.90g.
Breakfast: Aldi Kochschinken, Chicken Nuggets, Gutes Land Gouda , Penny Markt Sonntagsbrötchen. Lunch: Gaumenschmaus 1/2 Grillhähnchen ohne Knochen, McDonald's Pommes Frites (Groß). Snacks/Other: Bier. more...
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Gaining 1.2 kg a Week
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