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Pre-"WORKOUT" food-doo! Let us see that what a gym does!
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521 kcal
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Fat: 31.00g | Prot: 22.96g | Carbs: 39.91g.
Snacks/Other: Espresso Coffee, Peanuts , Boiled Potato (Fat Added in Cooking), Boiled Egg, Plain Paratha. more...
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 Comments
does one week of rest cause anything to us .?
27 Mar 23 by member: Raj Urmaliya
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Benefits, I guess. Keep the protein intake at the optimum, though.
03 Apr 23 by member: R72485Z
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