<-Rishi->'s Journal, 24 Mar 23


View Diet Calendar, 24 March 2023:
3162 kcal Fat: 64.85g | Prot: 159.54g | Carbs: 489.86g.   Dinner: Banana Muffins, McDonald's Cranberry Orange Muffin, Oikos Mixed Berry Greek Yogurt , Clif Bar Builders Protein Chocolate, No Name Tomato Sauce, Turkey Sandwich with Spread, Apples , Dahl, White Rice (Long-Grain, Cooked) . Snacks/Other: Mango, Pure Protein Vanilla Cream Protein Powder, Astro Original Plain Yogurt, Beatrice Homogenized Milk (3.25%). more...
2876 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Was craving for a nice meal with dessert.  
24 Mar 23 by member: <-Rishi->

     
 

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