Up a little.
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101.6 kg
Lost so far: 12.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 45.00g | Prot: 114.00g | Carbs: 156.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Pure Protein Chocolate Mint Cookie. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Campbell's Healthy Request Chunky Roasted Chicken with Country Vegetables, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Arby's Beef 'n Cheddar (Regular). more...
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Gaining 0.3 kg a Week
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FourWheeldrive's Weight History
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