Weigh In record (no journal entry) for 12 June 2015
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109.3 kg
Lost so far: 15.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 42.55g | Prot: 46.26g | Carbs: 127.84g.
Lunch: Nudelsalat, Penny Markt Sonntagsbrötchen (Weizen), Purland Rostbratwürstchen. Snacks/Other: Bier. more...
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Losing 8.4 kg a Week
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