Weigh In record (no journal entry) for 15 June 2023
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115.3 kg
Lost so far: 9.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 43.76g | Prot: 71.95g | Carbs: 184.61g.
Breakfast: Thüringer Land Jungschweinebraten Pfeffer, Kaufland Schusterjunge, Edamer, Becel Vital, Gut & Günstig Weizenbrötchen. Lunch: Thermomix Vanillepudding, 3 Glocken Vollkornnudeln, Block House Rinder Bolognese. more...
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Losing 0.7 kg a Week
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