R72485Z's Journal, 20 Jun 23

Sporadic rains? Raincoat? Resume walks? At least HIIT?

View Diet Calendar, 20 June 2023:
1448 kcal Fat: 65.24g | Prot: 69.84g | Carbs: 145.89g.   Breakfast: Toast with Vegemite, Cooked Spinach (Fat Added in Cooking), Fun Foods Salsa, Mustard Sauce, Chocolate, Lindt Dark Chocolate 70%, Paper Boat Aam Papad, Pulav, White Bread , Boiled Egg. Lunch: Green Peas (with Salt, Drained, Cooked, Boiled) , Pulav, Boiled Egg. more...

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Comments 
Nahhh that table is triggering my OCD  
20 Jun 23 by member: ellamye
That is my table post my OCD. Took 30 minutes.  
20 Jun 23 by member: R72485Z
bro removing that beedi from your diet will do wayyy more good for your health than whatever you fill that plate with (this is coming from an ex smoker of 10 years) 
20 Jun 23 by member: komece9098
I have given up alcohol. Smoking is one vice I am keeping for the time being. No cigarettes of commercial category for me. Only handrolled or beedi. 
21 Jun 23 by member: R72485Z

     
 

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