Reya7221's Journal, 21 Jun 23

Day 6 of the Chloe ting 2019 two week challenge done! I definitely feel much better and it's much easier to do these exercises now. I am doing so well! But right now I want to switch to less calorie dense foods. I have substituted rice for cauliflower rice but right now I need other alternatives. Please help!

View Diet Calendar, 21 June 2023:
1957 kcal Fat: 80.41g | Prot: 92.18g | Carbs: 235.45g.   Breakfast: Nutrela Soya Chunks Boiled, Paneer, Onions , Beetroot, Brinjal, Peanut Oil, Salt, Turmeric (Ground), Black Pepper, Chilli Powder, Capsicum, Metro Burger Bun, Protinex Protinex Original, Milk. Lunch: Milk, Jackfruit . more...

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