Debbie Cousins's Journal, 28 Jun 23

Getting close to the 180’s! Maybe tomorrow?

View Diet Calendar, 28 June 2023:
1531 kcal Fat: 61.82g | Prot: 39.06g | Carbs: 213.28g.   Breakfast: Butter, Domino Sugar Granulated Sugar, Pecan Nuts, A2 2% Milk, Great Value Sun-Dried Raisins, Quaker Old Fashioned Oats. Lunch: Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies, Cooked Green String Beans (from Fresh, Fat Added in Cooking). Dinner: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Snacks/Other: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Nature's Own Brioche Style Butter Rolls, Land O'Lakes Salted Butter, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Rold Gold Pretzel Sticks, Hershey's Kit Kat, Honeydew Melons, Trader Joe's Cantaloupe Slices. more...

51 Supporters    Support   

Comments 
Wow! You are doing great!!👍👍 
28 Jun 23 by member: Diana 1234
👏👏👏 
28 Jun 23 by member: Ms. Romo
You're doing so well!! 
28 Jun 23 by member: erikahollister
I have been following your journey for years, you are so close and I am so excited for you. Fantastic Debbie. I am so inspired! 
28 Jun 23 by member: PattiOB
Wow, looks like you will make it, even if it's not tomorrow. I am so happy for you. 
29 Jun 23 by member: Snowwhite100
Awesome!!! Keep up the great work :) 
29 Jun 23 by member: 3xmamma
Wow! Awesome! 
29 Jun 23 by member: StormsGirl
Awesome! 
29 Jun 23 by member: morganstuart

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Debbie Cousins's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.