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1373 kcal
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Fat: 31.60g | Prot: 43.63g | Carbs: 240.01g.
Breakfast: Potato Chips, Samosa, Tea with Milk and Sugar, Almonds , Mung Beans (Mature Seeds, Sprouted) . Lunch: Cooked Lentils (Fat Added in Cooking), Aloo Sabzi, White Rice, Roti. Dinner: Mango, Nutrela Soya Chunks, White Rice. more...
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Kaushal Tushar's Weight History
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