R72485Z's Journal, 20 Jul 23

Bajra boiled and topped with my LOVELIES! My new FAVOURITE food, #PearlMillet!

View Diet Calendar, 20 July 2023:
1874 kcal Fat: 71.91g | Prot: 108.73g | Carbs: 185.45g.   Breakfast: Habanero Peri Peri Sauce, Horseradish , Ghee, Boiled Chicken, Boiled Egg, Haldiram's Bhujia, Pearled Barley (Cooked). Lunch: Rusk. Dinner: Haldiram's Navratna Mix, 2% Fat Buttermilk, Onions , Radishes , Habanero Peri Peri Sauce, Ghee, Boiled Chicken, Pearled Barley (Cooked), Horseradish . more...
1977 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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