Weigh In record (no journal entry) for 01 August 2023
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99.7 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 7.54g | Prot: 3.70g | Carbs: 25.86g.
Breakfast: Coffee. Lunch: Carrots. Dinner: Olive Oil , Brinjal. more...
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Gaining 0.4 kg a Week
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 Comments
500-1000 calorie is what happened to me. I would not wish it on my WORST enemy. 1500, minimum.
01 Aug 23 by member: R72485Z
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01 Aug 23 by member: Lavin Hirani
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Donydavid's Weight History
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