YektaKemal's Journal, 19 Aug 23


View Diet Calendar, 19 August 2023:
2312 kcal Fat: 68.28g | Prot: 162.97g | Carbs: 267.35g.   Breakfast: Beyhey Fıstık Ezmesi, Migros Yarım Yağlı Süt, Yumurta, Proteinocean Pirinç Unu. Lunch: Keskinoğlu Piliç Yaprak Döner, Makarna. Dinner: Tavuk Göğüs Eti, Makarna. Snacks/Other: Muz, Şeftali. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


YektaKemal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.