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1752 kcal
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Fat: 57.15g | Prot: 48.88g | Carbs: 272.49g.
Breakfast: Almonds , Dry Roasted Peanuts (with Salt) , Poha, Chai. Lunch: Roti, Sabji, Kheer. Dinner: Sabji, Dal, Roti, White Rice. more...
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1106 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour and 55 minutes, Weight Training (Bodybuilding) - 20 minutes, Fitbit - 21 hours and 30 minutes. more...
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Kaushal Tushar's Weight History
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