Weigh In record (no journal entry) for 01 December 2023
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1870 kcal
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Fat: 59.20g | Prot: 129.67g | Carbs: 159.23g.
Breakfast: Bresso Leichtgenuss, Harry Eiweißbrot, Hüttenkäse. Lunch: Reis (Gekocht), Hello Fresh Hähnchenpfanne Süß-Sauer, Olivenöl, Gemischter Salat mit Dressing, Metzger Rinderhüfte, Reisnudeln (Gekocht). Dinner: Pizza Salami, Lasagne mit Fleisch, Weißwein, Carpaccio. more...
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Gaining 0.7 kg a Week
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Anika0609's Weight History
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