R72485Z's Journal, 11 Jan 24

The vegetables were accounted for on the day of their cooking so they are not entered in today’s consumption. All extra items added to the vegetables are. Simple!

View Diet Calendar, 11 January 2024:
1853 kcal Fat: 102.05g | Prot: 104.20g | Carbs: 129.48g.   Breakfast: Boiled Egg, Amul Cheese. Lunch: Jaggery, Amul 99% Cacao, Healthy Treat Roasted Chana Jor Garam, Red Tomatoes , Chicken, Boiled Potato, Baozi, Ghee. Dinner: Healthy Treat Roasted Chana Jor Garam, Amul Cheese, Animal Fat or Drippings, Egg (Whole) . Snacks/Other: Healthy Treat Roasted Chana Jor Garam, Jaggery, Roasted Chana. more...
1774 kcal Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


R72485Z's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.