R72485Z's Journal, 19 Jan 24

Filled up for a walk to the market!

View Diet Calendar, 19 January 2024:
1417 kcal Fat: 71.37g | Prot: 82.12g | Carbs: 118.74g.   Breakfast: Jaggery, Amul 99% Cacao, Ghee, Egg (Whole) . Dinner: Onions , Red Tomatoes , Spring Onions , Chicken, Egg (Whole) , Ghee, Spinach , Cabbage , Beet Greens , Beetroot. Snacks/Other: Xiao Long Bao, Beetroot, Healthy Treat Roasted Chana Jor Garam, Boiled Sweetpotato (with Peel). more...
2218 kcal Exercise: Apple Health - 24 hours. more...

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R72485Z's Weight History


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