<-Rishi->'s Journal, 06 Apr 24

Fasting: Drinking Pre workout while fasting. And plenty of water of course

View Diet Calendar, 06 April 2024:
2672 kcal Fat: 95.54g | Prot: 138.32g | Carbs: 312.28g.   Dinner: Costco Banana Chocolate Chip Muffin, Bananas , Grapes, Kiwi Fruit, Blueberries , Vij's Chicken Curry, Costco Butter Croissant. Snacks/Other: Chewing Gum (Sugarless) , Salt , Black Pepper , Cilantro (Coriander) , Pre Workout (Peach Mango), Vanilla Cream Protein Powder, Egg. more...
2641 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Fasted workout, or just a morning boost? 
06 Apr 24 by member: StomachMonkeys
Just a morning boost craig. Just getting energized to keep up with my boys 😄😄 
06 Apr 24 by member: <-Rishi->
Fair enough! I just finished my workout for today. Hope I saved enough gas in the tank. It my son’s birthday party today, and the first kid has arrived 🎉  
06 Apr 24 by member: StomachMonkeys
Wow. Happy Birthday to your cutie pie 🎂🎂🎂🎉🎈🎊 
06 Apr 24 by member: <-Rishi->

     
 

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