R72485Z's Journal, 08 Apr 24

900 calories, 36 protein!

View Diet Calendar, 08 April 2024:
2129 kcal Fat: 96.27g | Prot: 130.76g | Carbs: 191.57g.   Breakfast: Bananas . Lunch: Tomatoes, Ghee, Onions , Jaggery, Chicken, Rajma, Steamed Rice, Boiled Egg. Dinner: Onions , GNC 100% Pro Whey, Cucumber, Amul Curd, Rajma, Tomatoes, Boiled Egg. Snacks/Other: GNC 100% Pro Whey, Jaggery, Amul Curd, Amul Moti . more...

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Comments 
ok 
08 Apr 24 by member: vu3bxs
Welcome! 
08 Apr 24 by member: R72485Z
Protein. 49. 
11 Apr 24 by member: R72485Z

     
 

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