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41 kilos lugged on back, 2.5 kilometres! Mountainous road! Great burn!
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3172 kcal
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Fat: 94.39g | Prot: 183.19g | Carbs: 421.57g.
Breakfast: Amul Moti , Boiled Potato, Boiled Egg. Lunch: GNC 100% Pro Whey, Papayas , Bananas . Dinner: Rajma, Cauliflower , Gochujang, Onions , Spinach , Spring Onions , Capsicum, Boiled Potato, Steamed Rice, Mother's Recipe Ginger Garlic Paste, Tomatoes, Chicken Leg (Skin Eaten). Snacks/Other: Asitis Micellar Casein, Amul Moti , Amul 99% Cacao. more...
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