Weigh In record (no journal entry) for 21 April 2024
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90.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 31.53g | Prot: 29.92g | Carbs: 99.58g.
Breakfast: Scrambled Egg , Ripe Plantain. more...
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Gaining 9.1 kg a Week
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fitwiththomas's Weight History
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