Weigh In record (no journal entry) for 16 July 2016
|
83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 52.80g | Prot: 76.98g | Carbs: 139.23g.
Breakfast: Schokoladencroissant, Butter-Croissants. Lunch: McDonald's Cappuccino (Groß), Magnum Mandel, Käsebrötchen. Dinner: Vitafit Tomatensaft, Müller Reine Buttermilch, Freshona Gurkensalat, Hähnchenbrustfilet. Snacks/Other: Ouzo. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Klebefliege's Weight History
|