Skorpion-Queen's Journal, 29 Dec 16

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Weigh In record (no journal entry) for 29 December 2016

70.2 kg Lost so far: 0.1 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2016:

1084 kcal

Fat: 48.57g | Prot: 79.58g | Carbs: 83.02g. Breakfast: Gutes Land Gouda, REWE Bio Weizenvollkorn-Toastbrot, Milfina Fettarme H-Milch, Ja! Frischkäse mit Kräutern, Hartgekochtes Ei. Dinner: Aldi Kochschinken, Dr. Oetker Quarkfein Zitrone. Snacks/Other: DM Eiweißriegel Sportness. more...

1821 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Skorpion-Queen's Weight History

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*Skorpion-Queen*'s Journal, 29 Dec 16