Weigh In record (no journal entry) for 25 February 2017
|
66.7 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
1457 kcal
|
Fat: 57.85g | Prot: 106.59g | Carbs: 99.80g.
Breakfast: Neukircher Biskuit Classic, K-Classic Frischkäsezubereitung Light, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Aldi Milch 1,5%, REWE Bio Weizenvollkorn-Toastbrot. Lunch: Wodka, McDonald's Milchkaffee (Grande), Beste Ernte Peperoni Mild, Schafskäse, French Salatdressing (Kalorienreduziert), Gemischter Salat, Neptune's Garden Tunfisch Filets in Eigenem Saft. Snacks/Other: Schokolade. more...
|
|
1870 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Skorpion-Queen*'s Weight History
|