Weigh In record (no journal entry) for 12 March 2017
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 34.34g | Prot: 40.86g | Carbs: 105.94g.
Breakfast: K-Classic Frischkäsezubereitung Light, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Weizenbrötchen, Gekochtes Ei, Aldi Milch 1,5%, REWE Bio Weizenvollkorn-Toastbrot. Dinner: McEnnedy Wrap Veggie Falafel. more...
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2070 kcal
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Exercise:
Ironing - 1 hour, Housework - 1 hour, Shopping - 1 hour, Watching TV/Computer - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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*Skorpion-Queen*'s Weight History
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