Weigh In record (no journal entry) for 22 April 2017
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64.4 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 54.05g | Prot: 85.72g | Carbs: 183.19g.
Breakfast: Weizenbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Frischkäse Light, Gekochtes Ei, REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Abraham Original Schwarzwälder Schinken, Brunch Paprika Peperoni (20g). Lunch: Nudeln (Gekocht), REWE Passierte Tomaten. Dinner: Aldi Rindersteak. Snacks/Other: Ritter Sport Schokowürfel, Milbona Schlagsahne, Edeka Mandarin-Orangen, Biskuit. more...
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2110 kcal
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Exercise:
Housework - 4 hours, Watching TV/Computer - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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*Skorpion-Queen*'s Weight History
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