Weigh In record (no journal entry) for 30 July 2017
|
82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
3504 kcal
|
Exercise:
Dance (slow step) - 20 minutes, Swimming (slow) - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Dance (square dancing) - 3 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Klebefliege's Weight History
|