Weigh In record (no journal entry) for 28 August 2017
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120.1 kg
Lost so far: 4.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 33.35g | Prot: 23.20g | Carbs: 54.00g.
Breakfast: Edeka Feinster Fleischsalat, Rolffes Delikatess Rohschinken, Mike Mitchell's American Sandwich Vollkorn (38g), Ofterdinger Geflügelsalat. more...
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Losing 2.1 kg a Week
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