Weigh In record (no journal entry) for 04 September 2017
|
118.6 kg
Lost so far: 6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1702 kcal
|
Fat: 56.44g | Prot: 90.25g | Carbs: 109.72g.
Breakfast: Mike Mitchell's American Sandwich Vollkorn (38g), Edeka Feinster Fleischsalat, Du darfst Apfel-Zwiebel-Leberwurst, Stockmeyer Metzgers Beste Gourmet Salami Penny. Lunch: Rosenkohl (Gefroren), Gaumenschmaus 1/2 Grillhähnchen ohne Knochen. Snacks/Other: Bier. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|