Praveen ironbull's Journal, 02 Feb 18

Rosted Soya Chaap

View Diet Calendar, 02 February 2018:
1872 kcal Fat: 36.42g | Prot: 169.33g | Carbs: 246.22g.   Breakfast: Tea with Milk and Sugar, Britannia Marie Gold Biscuits, Roti, Sabji. Lunch: Tea with Milk and Sugar, Fortune Soya Chunks. Dinner: Boiled Egg, Cashew Nuts, Almonds, Raisins (Seedless), Daliya. more...
2517 kcal Exercise: Elliptical - 15 minutes, Aerobics - 15 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
recipe 
13 Feb 18 by member: arbaz master
Give ur diet chart 
14 Apr 18 by member: rizul9255

     
 

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