Weigh In record (no journal entry) for 07 March 2018
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120.9 kg
Lost so far: 3.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 69.88g | Prot: 80.96g | Carbs: 141.39g.
Breakfast: Lindenhof Gouda, Kirschmarmelade, Rolffes Schweinebraten, REWE Bio Gouda, Deli Reform Das Original, Bäcker Görtz Schusterjunge. Lunch: Lasagne mit Fleisch. Dinner: Saupiquet Thunfisch-Salat. more...
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Losing 2.1 kg a Week
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