Klebefliege's Journal, 08 Mar 18

Guten Morgen... mein Moment!

View Diet Calendar, 08 March 2018:
1325 kcal Fat: 35.69g | Prot: 95.66g | Carbs: 135.22g.   Breakfast: Avocados, Gewöhnlicher Feldsalat, Roggenvollkornbrot, Aldi Appenzeller, Banane, Mandarine, Blutorange. Lunch: Kochlöffel Balsamico Dressing, Hähnchenbrustfilet, Weiße Champignons (Gebraten), Avocados, Gewöhnlicher Feldsalat, Tomatensalat. Dinner: Freshona Passierte Tomaten, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Ouzo, Cafe Time Nussecken. more...
3275 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Watching TV/Computer - 10 hours and 45 minutes, Housework - 1 hour, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
schaut lecker aus :-) 
08 Mar 18 by member: marky1999
Jaaa, ist es.... gewesen😉 
08 Mar 18 by member: Klebefliege

     
 

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