Weigh In record (no journal entry) for 10 March 2018
|
119.8 kg
Lost so far: 4.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 40.46g | Prot: 34.82g | Carbs: 106.69g.
Breakfast: Penny Markt Sonntagsbrötchen, Kirschmarmelade, REWE Bio Gouda, Rolffes Schweinebraten, Deli Reform Das Original. Lunch: Landliebe Joghurt - Rhabarber Vanille, Thermomix Kartoffelsuppe. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|