Weigh In record (no journal entry) for 13 March 2018
|
119.5 kg
Lost so far: 5.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 6.89g | Prot: 36.19g | Carbs: 26.51g.
Lunch: Salzkartoffeln, Aldi Kap Seehecht Filets. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|